Health & Exercise Focused: Build muscle, improve strength, and enhance overall fitness with these versatile, square dumbbells. 2 lb dumbbells, 3 lb dumbbells, 5 lb dumbbells, 8 lb dumbbells, and 10 lb dumbbells come in pairs.
Multi-Use for Home Gym, Garage Gym or Commercial Gym Setting: Ideal for a variety of exercises to build up your “Core 4”, which includes arms (bench press), legs (squats and deadlifts), back (rows), and core (Russian twists) for a full body workout. The perfect strength training tool for any home gym, garage gym, or commercial gym setting.
Functional Design: Features a square anti-roll head that prevents unwanted movement during your workout. As a bonus, you can perform bodyweight exercises such as: push ups and dips to help diversify your workout.
Comfortable Grip: Neoprene coating provides a secure, anti-slip hold similar to knurling, but gentler on your hands.
Free Weight Versatility Strength Training for All: These dumbbells offer the benefits of free weights without the need for a bulky weight rack or weight stand, which is perfect for weightlifting, strength training, bodybuilding, and martial arts.
